Athletic Reformer Pilates

Athletic Reformer Pilates

Using traditional Pilates principles, this strong workout flows from start to finish. Using spring options to challenge you wherever you’re at on your movement journey, Athletic Reformer is a total body workout that builds strength and endurance. The themed and targeted sequences will improve your balance, stability and strength. Whether you’re new to Reformer Pilates, or you’re after a class that will allow you to work on your form and mind-body connection, these are the classes for you.

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Athletic Reformer Pilates
  • Athletic Reformer with Emily

    It’s our original reformer class for a reason. This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will leav...

  • Express Athletic Reformer with Emily

    Our original reformer class - in an express format. This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will...

  • Athletic Reformer Box Work with Emily

    This is a total body workout that keeps it interesting. In this class you'll use the Pilates Box to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will leave you feeling energised — not exhausted.

  • Athletic Reformer with Georgie

    It’s our original reformer class for a reason. This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will leav...

  • Athletic Reformer with Kylie

    It’s our original reformer class for a reason. This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility. And it will leav...

  • Athletic Reformer with Gabi

    This total body workout will leave you feeling energised, not exhausted. We're keeping things interesting, with alternating themes and target areas to create more of a challenge, but also more balance and more focus. It will increase your core strength, muscle definition, mobility and flexibility.

  • Athletic Reformer with Lexie

    This total body workout will keep you moving from start to finish. Alternating exercises will target the thighs (we're looking at you, inner thighs!), abdominals and upper body. This strength workout will see you move mindfully, while leaving you with that endorphin hit we know you love!

  • Athletic Reformer Pilates with Gabi and Susie

    Total body workout? Tick! This one will challenge you, but is guaranteed to leave you feeling more balanced and focused. The alternating themes and target areas will increase your core strength, define your muscles, and improve your flexibility. All while leaving you with that special post-workou...

  • Strong Athletic Reformer with Lexie

    It's in the name! Using stronger springs throughout this class means giving you some extra strength and tone, which we know you love! This class is designed to take your strength to the next level as you work those muscles harder and deeper.

  • Legs and Abs Reformer with Lexie

    Got time for a quick strengthen of those legs and abs. This class moves fast from start to finish, with a focus on making your legs and abs stronger. You can expect lots of planking, and lunges on repeat. Don't let the short timeframe fool you! This one will do the trick, nice and quick.

  • Arm and Core Focused Reformer

    Today, we'll tick off some of our most requested target areas - arms and core. Using dumbbells to maximise muscle engagement, this sculpting workout will challenge you with intention and intelligence.