Explore All Pilates Classes

Explore All Pilates Classes

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Explore All Pilates Classes
  • Full Body Mat Pilates with Alli

    Lengthen and tone your body from head to toe with this controlled, dynamic flow. Focusing on your upper, lower, core and stability with a fiery finish leaving you feeling energised. All you need is a light set of dumbbells, a mat and your self.

  • Core Burn with Lauren

    Craving some core activation? This is the class for you. Using one dumbbell, we'll build the fire throughout the core and waist.

  • Full Body Mat Pilates with Lauren

    With just a single dumbbell, we'll work through one side of the body at a time, with peaks of cardio to get the heart pumping leaving you feeling energised and ready to take on your day!

  • Full Body Pilates with Belle

    This is a full body burn using light dumbbells, strengthening and lengthening from head to toe. This class seamlessly flows between core, lower body and upper body, finishing off strong with cardio to elevate the heart rate. Let's go!

  • Complete Core with Belle

    Work your full core with exercises sequenced to get your abs firing! Grab your squishy ball and get ready to challenge your strength and stability.

  • Full Body Tone with Becky

    This Pilates-inspired class focuses on a seamless mixture of toning and shaping exercises. This class is low impact, targeting your stabilising muscles. Get ready to create that whole body burn, while also having a whole lot of fun together. Grab some dumbbells for this class.

  • Express Core Pilates with Lou

    Feel that core burn! Using a weighted ball, we'll tone and sculpt through the entire core, with this strong workout that only takes 20 minutes.

  • Express Glutes and Core Pilates with Lou

    Your glutes and core will be on fire with this express Pilates workout. We'll use a squishy ball for that extra stabilising challenge, to really get those muscle shaking.

  • Lower Body Burn with Camilo

    Take on this quick lower body burn. Squats, lunges, calf raises and pulses make for a sizzling workout.

  • Upper and Lower Burn by Rach

    This 30 minute, no equipment mat Pilates class will strengthen, lengthen and tone your upper and lower body.

  • Wall Pilates with Carnie

    Wall Pilates is all about slow and controlled movements using a wall to support and challenge you. You have the added benefit of stability as you strengthen and tone your muscles working against resistance and gravity.

  • Lower Body Tone with Becky

    This class has been designed with your glutes in mind. We will build strength throughout your glutes and lower body. Get ready to get low and pulse, pulse, pulse.

  • Core Tone with Becky

    Short on time? This ones for you! This class is going to be focusing entirely on your core. The class has been structured to give you a deep burn whilst also learning how to engage and work your core muscles correctly.

  • Full Body Burn with Rach

    Tone, sculpt and embrace the burn throughout your whole body with this Pilates flow. No equipment needed.

  • Core and Glute Burn with Rach

    Prepare to fire up all angles of your core and glutes with this low impact but extra spicy Pilates burn. No equipment needed.

  • Pilates for Travel with Carnie

    This sharp, short workout will leave you feeling good during your travels. No need for a mat or equipment - you can do this class on the beach, in a park or at your holiday accomodation. We'll focus in on the core and glutes.

  • Low Impact Pilates with Lauren

    We will stay on the mat throughout this 20 minute class. Focusing on lengthening and strengthening through our major muscle groups including upper body, lower body and core. No equipment needed! You can do it in front of the TV, so grab a mat and enjoy the burn!

  • Low Impact Pilates with Belle

    Low impact pilates is made for you on your recovery days. This class is still strong with focus on balance, control and flow. We will slow everything down and find some spicy static holds. After this 20-minute class you will leave feeling strengthened and lengthened.

  • Low Impact Pilates with Elena

    This is the perfect session to complete on your recovery days. We will focus on flowing and moving your body, leaving you feeling strong and restored. You don't need any props - just yourself and your mat!

  • Low Impact Pilates with Alli

    A controlled full body dynamic flow, where we work from head to toe, focusing on lengthening and strengthening with an added stability challenge.

  • Low Impact Pilates with Lou

    Looking for balance in your routine? Need a break from high impact, high energy workouts, but still want to move? Give this short, low impact Pilates sesh a go.

  • Barre Upper Body and Core with Carnie

    Sweat, burn and move to the beat as you got your heart rate up and blood pumping.

  • Desk Side Destroyer with Carnie

    You'll use the edge of your desk for this barre-inspired 20-minute burner.

  • Right Side of the Bed with Camilo

    Roll out of bed and onto the mat to wake up on the right side of the bed. Juicy stretches and Pilates exercises to get your body moving and blood flowing.