Previous Drops: Enter Here For Strong Glutes
With a mix of standing dynamic exercises and stabilising core work on the mat, we'll strengthen and tone. During these classes, we'll work through longer time intervals, which means more time under tension, which means more intensity. Which means more fun!
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Booty Band Pilates with Maddi
Using the resistance band throughout, this class will keep you close to the mat and challenge both the lower and upper body equally, the perfect workout for when you want to work hard but aren't feeling like cardio or even standing up!
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Strong Glutes with Maddi
Working through longer time intervals, challenge the lower body with focused exersices to strengthen, burn and tone the glutes, quads and hamstrings, whilst also working through different plank variations to keep the core firing throughout.
